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Dr. Kate Althans is now Webster Certified!

By | Dr. Kate ALthans, Webster Certified | No Comments

Dr. Kate Althans is now Webster Certified and a member of the International Chiropractic Pediatric Association.

Webster Technique is a specific chiropractic protocol that is designed to help mothers through pregnancy, labor and delivery. The Webster Technique will feel, and look, much like other Chiropractic treatments, but is specific to the pelvis and sacrum while paying close attention to the nerves, muscles and ligaments surrounding the uterus. While chiropractic care in general can help with the common aches and pains that a woman endures during a normal pregnancy, Webster has outcomes that are important to a healthy labor and delivery.

More and more we are seeing women who need intervention during labor because labor slows down or stops progression. The three primary reasons for this are: insufficient uterine contractions, misalignment or too small of a passageway of the pelvis, and malposition of the baby. Webster addresses those three problems. It’s treatment goals include: reducing nervous system interference to the uterus; thereby increasing the effectiveness of each contraction during labor, aligning the pelvis to allow for easier and more comfortable opening during delivery, and decreasing tension in the ligaments attaching to the uterus allowing for optimal positioning of the baby.

With this information, it is no surprise that studies have shown more than 80% of women that received the Webster Technique throughout pregnancy experienced decreased labor time, decreased back pain during both pregnancy and labor, and were more likely to have a natural delivery (fewer incidences of cesarean section and epidural).

If you have more questions about the technique, visit If you have questions for Dr. Kate Althans or want to make an appointment with her visit or call (406)388-1446.

What is Active Release Techniques (ART) & How Can it Help You Relieve Pain?

By | Active Release Technique, Back Pain, Care & Education, Dr. Dan Satchell, Dr. Kate ALthans, Headaches, Neck Pain, Pregancy, Strength & Conditioning | No Comments

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles. Read More

Athletes and Chiropractic – Should my student athlete be seeing a Chiropractor regularly or only when he or she gets injured?

By | Care & Education, Dr. Kate ALthans, Sports Injury, Strength & Conditioning | No Comments

ANSWER: Playing a sport in middle school and high school puts a lot of physical stress on an athlete, and we are determined to focus on prevention. At that age they are growing fast and developing stronger muscles and new movement patterns every day in practice.

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Active Release Technique for muscle pain – focus of study

By | Active Release Technique, Care & Education | No Comments


The article below explains two of the treatments that our Chiropractors here at Spine and Sports Chiropractic offer and are certified in. Both Active Release Technique and Graston are used to get injured or sore muscles moving again, pain free and improved performance. It’s worth the read, and if you are experiencing sore or injured muscles, give us a call at 406-388-1446.
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