ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles. Read More
HOW TO RELIEVE HEADACHES USING ACTIVE RELEASE
There is a solution for all types of headaches. We just have to identify the cause and determine the best treatment for yours. Dehydration, stress, sinus congestion and medications are all common causes of headaches. Read More
“Pinched nerve” is a term that gets thrown around a lot. The definition is when a nerve gets trapped between two structures. This can be a nerve root trapped between a swollen disc and part of the vertebra, or trapped within the adhesions (or scar tissue) of a dysfunctional muscle. Read More
