Nutrition Basics
A lot of you may have not noticed the MSACN at the end of my name. I get it. You…
What is Active Release Techniques (ART) & How Can it Help You Relieve Pain?
https://www.youtube.com/watch?v=p4RDgHSX5cU ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles,…
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Overpronation
In my 23 years as a chiropractor, I’ve seen countless patients this time of year who complain of foot, knee,…
Active Release Technique for muscle pain – focus of study
BY VALERIE BERENYI, CALGARY HERALD The article below explains two of the treatments that our Chiropractors here at Spine and…
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How To Relieve Headaches. How ART Treatments Can Stop Headaches For Good.
HOW TO RELIEVE HEADACHES USING ACTIVE RELEASE There is a solution for all types of headaches. We just have to…
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Have a Pinched Nerve?
“Pinched nerve” is a term that gets thrown around a lot. The definition is when a nerve gets trapped between…
Athletes and Chiropractic – Should my student athlete be seeing a Chiropractor regularly or only when he or she gets injured?
ANSWER: Playing a sport in middle school and high school puts a lot of physical stress on an athlete, and…
Whiplash/Auto Accidents
WHIPLASH/AUTO ACCIDENTSIf you are suffering from neck pain, headaches, dizziness, shoulder pain, low back pain, sciatica, or other injuries from…
Are chiropractic adjustments safe during pregnancy?
Are chiropractic adjustments safe during pregnancy? Absolutely! Not only are chiropractic adjustments safe during pregnancy, they are encouraged. Womens’ bodies…
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Causes #2 : Common Causes of Neck and Upper Back Pain
COMMON CAUSES FOR NECK AND UPPER BACK PAINMost neck and upper back pain is caused by a combination of factors,…
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Causes of Back & Neck Pain
SO WHAT DOES CAUSE BACK AND NECK PAIN?Most people do not realize how much they move their neck during the…