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Dr. Kate ALthans

What is Active Release Techniques (ART) & How Can it Help You Relieve Pain?

By | Active Release Technique, Back Pain, Care & Education, Dr. Dan Satchell, Dr. Kate ALthans, Headaches, Neck Pain, Pregancy, Strength & Conditioning | No Comments

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles. Read More

Athletes and Chiropractic – Should my student athlete be seeing a Chiropractor regularly or only when he or she gets injured?

By | Care & Education, Dr. Kate ALthans, Sports Injury, Strength & Conditioning | No Comments

ANSWER: Playing a sport in middle school and high school puts a lot of physical stress on an athlete, and we are determined to focus on prevention. At that age they are growing fast and developing stronger muscles and new movement patterns every day in practice.

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